A soup a day does keep the doctor away.

SOMANILA

SOMANILA

VATA - AIR
TRIDOSHA SOUP

In the body's dance, a subtle sway,

Vata dosha guides the way.

With airy essence, it flows and whirls,

A force unseen, yet it unfurls.

In Vata's realm, creativity lies,

Innovative thoughts that reach the skies.

Yet when excessive, chaos reigns,

Anxiety grips, and the mind strains.

With soup-er herbs, we seek to find,

Balance and harmony, of body and mind.

With Pumpkin and Red Rice, fragrant broth soothes the Air,

Mixing in the Rasna, Bala, makes Som-Anila a wild affair.

For in Vata's flow, there's beauty too,

In its rhythm, life begins anew.

So let us honor Vata's sway,

In Ayurveda's holistic way.

For in its balance, health resides,

And in its dance, life's joys abide.

VATA (Anila ; Air) dosha is primarily composed of the elements air (Vayu) and space (Akasha).
It is considered the most influential of the three doshas because it governs movement, consciousness and controls all bodily activities.
Herb(Latin)
System
Uses
Herb(Latin)
Shaliparni(Desmodium gangeticum)
System
DSRSIS
Uses

Asthma, fever, diabetes, debility, thirst, toxins, vomiting, diarrhoea, worms, headache

Herb(Latin)
Prushniparni(Uraria picta)
System
DSRSIS
Uses

Cough, asthma, fever, thirst, burning sensation, diarrhoea, insanity, wounds, vomiting, piles, gout, eye diseases, fractures, bleeing diarrhoea

Herb(Latin)
Rasna(Pluchea lanceolata)
System
DSISESSSNs
Uses

Gout, cough, asthma, intoxication, inflammation, ascitis, tremors, pain in abdomen, fever, skin diseases, Vata diseases, piles, sciatica

Herb(Latin)
Bala(Sida cordifolia)
System
DSRSISES
Uses

Hemorrhagic disorders, fever with chills, odema, asthma, cough, diarrhoea

Herb(Latin)
Gokhru(Tribulus terristris)
System
RSCSUS
Uses

Urinary tract infections, pain in abdomen, heart diseases, diabetes, urinary calculi, burning sensation, cough, asthma, piles

Herb(Latin)
Erandmula(Ricinus communis)
System
DSRSIS
Uses

Pain, inflammation, lumbago, bladder pain, headache, fever, asthma, cough, flatus, rheumatoid arthritis, worms, piles

Herb(Latin)
Nirgundi(Vitex negundo)
System
RSIS
Uses

Worms, skin diseases, pain, spleen diseases, lumps, debility, cough, fever

Ingredient and Benefits

Black Gram

High in protein and fibre; aids in digestion; rich in iron and folate, supports heart health

Beetroot

Rich in antioxidants, supports detoxification; supports heart health, boosts immune system

Red Rice

High in antioxidants, aids in weight management; rich in fibre, supports heart health

Pumpkin

High in antioxidants, boosts immunity; supports eye health, rich in vitamin A

Nutritional Values

Energy

53.72 Kcal

Protein

3.23%

Total Carbohydrate

1.75%

Fat

0.73%

Total Sugar

Less than 2%

Trans Fat

0.00%

Vitamins & Minerals

Vitamin C

Zinc

Calcium

Magnesium