Soupherb, the herbal tsunami

SOMAYODA

GIVER OF LIFE
Women

From the garden's verdant arms, she plucks Punarnava and Spinach,

With a mother's intuition, she prepares a broth SOUP-ER rich..

Black Masoor for strength, Mulethi for boost,

from her herbal alchemy, Immunity has to shoot.

So here's to the mothers, the guardians of our health,

Our herbal soups are potions for her body and the self.

May the cauldrons ever bubble with ingredients so fine,

As they weave their magic in each savory line.

You are Prakriti! You create Life! You are a Mother!
In Hindu shastras, which are ancient religious scriptures and texts, mothers are revered and described in various ways, reflecting the profound respect and importance accorded to motherhood within Hindu culture.
Herb(Latin)
System
Uses
Herb(Latin)
Punarnava(Boerhavia diffusa)
System
RSISCSUS
Uses

Inflammation, anemia, heart diseases, cough, pain, hemorrhagic diseases, intoxications, asthma, piles

Herb(Latin)
Manjishtha(Rubia cordifolia)
System
DSESCS
Uses

Wounds, diabetes, intoxications, blood impurities, eye diseases, inflammation and pain in genitals, eyes and ears; bleeding diarrhea, skin diseases, erysepalis, burning micturation, butterfly patches on face

Herb(Latin)
Mulethi(Glycyrrhiza glabra)
System
RSISESCS
Uses

Urticaria, debility, intoxication, vomiting, wounds, inflammation, fatigue, burning sensation, cough, heart diseases, gout, headache, anemia, bleeding disorders, epilepsy, eye diseases

Herb(Latin)
Guduchi(Tinopsora cordifolia)
System
As
Uses

Constipation, fever, burning sensation, pain, thirst, blood diseases, vomiting, diabetes, anemia, vertigo, cough, jaundice, skin diseases, gout, worms, lactation issues, piles, spleen diseases, eye diseases

Herb(Latin)
Moringa Powder(Moringa oliefera)
System
RSISESUS
Uses

Piles, eye diseases, abdominal pain, worms, swellings, abscess, spleen diseases, wounds, skin diseases, asthma, hiccups, urinary stones, gout

Herb(Latin)
Draksha(Vitis vinifera)
System
ISCSUS
Uses

Burning sensation, urinary infection, fainting, fever, asthma, nausea, bleeding disorders, cough, inflammation, wounds, debility

Ingredient and Benefits

Black Masoor Whole

High in protein and fibre, aids in digestion, rich in iron and folate, supports heart health

Pumpkin

High in antioxidants, boosts immunity, supports eye health, rich in vitamin A

Moong Dal

Excellent source of plant-based protein, boosts heart health, regulates blood sugar levels

Carrots

Rich in beta-carotene, promotes healthy vision, supports skin health, boosts immune system

Parwal

Low in calories, high in fibre, supports digestive health, rich in vitamins and minerals

Long Beans

Rich in fibre, aids digestion, source of vitamin C and antioxidants, supports bone health

Spinach

High in iron, promotes healthy blood circulation, rich in vitamins and minerals, supports bone and skin health

Nutritional Values

Energy

59.57 Kcal

Protein

3.69%

Total Carbohydrate

5.25%

Total Fat

1.41%

Total Sugar

Less than 2%

Trans Fat

0.00%

Vitamins & Minerals

Vitamin C

Zinc

Iron

Magnesium

Anti-oxidant

As gallic acid